Sun, Mar 29
|ONLINE
Total Training with Anne-Margaret, Sun. 3/29
Total Training™ is an efficient, effective workout for the body and brain demanding ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening. Created by Anne-Margaret Redding, this workout uses only body weight, a ring, & a resistance band.
Time & Location
Mar 29, 2020, 11:00 AM – 12:00 PM EDT
ONLINE
About
Total Training™ is an efficient, effective workout for the body and brain combining yoga, personal training techniques, and mantra. This low-impact, stress-reducing, high-intensity method, created by Anne-Margaret Redding, uses only body weight, a ring, and a resistance band to sculpt long, lean muscles and improve posture, coordination, and flexibility. The practice of mantra makes the training complete as it reprograms the mind with empowering messages to enhance mood, productivity, and self-esteem. The workout demands ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening.
Tickets
$20 Sliding Scale Training
Total Training™ is an efficient, effective workout for the body and brain demanding ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening. Created by Anne-Margaret Redding, uses only body weight, a ring, and a resistance band.
$20.00$15 Sliding Scale Training
Total Training™ is an efficient, effective workout for the body and brain demanding ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening. Created by Anne-Margaret Redding, uses only body weight, a ring, and a resistance band.
$15.00$10 Sliding Scale Training
Total Training™ is an efficient, effective workout for the body and brain demanding ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening. Created by Anne-Margaret Redding, uses only body weight, a ring, and a resistance band.
$10.00$5 Sliding Scale Training
Total Training™ is an efficient, effective workout for the body and brain demanding ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening. Created by Anne-Margaret Redding, uses only body weight, a ring, and a resistance band.
$5.00
Total
$0.00