On their 50-city US Tour for Raise The Vibration, Anne-Margaret and Anthony began recording their #30SecondSacred nature meditations. Having resided in NYC for almost 20 years gave them an appreciation for the little things that Mother Nature has to offer. Enjoy these beautiful

30-second meditations as a perfect #naturebreak for your day!

Each week, join Anne-Margaret for a LIVE, unedited #SacredSunday message to raise the vibration of your body, mind, and spirit.

In just 15 minutes, transform your relationship to the most common struggles of the human experience. In addition to consciously tackling current, controversial issues, her talks offer practical guidance and strategies to navigate the challenges of the human experience.

Some examples of topics covered are: gossip, fear, self-care, pain, procrastination, relationships, addiction, disappointment, and LOVE.

***Don't miss the notes for each talk citing books, quotes,

and essential oils to further align your vibration!

Having led visualizations since 2001, Anne-Margaret truly enjoys guiding theme-based meditations to target specific areas for her students. Utilize this channel to consciously move through the challenging moments in your life with the clarity of intentional visualization techniques.