Kundalini Yoga with Anthony

2 KRIYAS: 

Strengthening the Aura

Keep disease away and developing your aura with a kriya that will create a tremendous sweat & eliminate almost any digestive problem. It gives strength to the arms and it extends the power of protection and projection in the personality. 

Strengthen to Sacrifice: This kriya helps conquer two great negative gifts of man: the ability and tendency to escape from situations, self commitment, and the ability to hear only what we want to hear.

“In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.” - www.3HO.org